Our Classes
re:flow
Reformer Class
An all-level Reformer session rooted in the core principles of Pilates, with a fresh Contemporary twist. re:flow builds strength, control, and fluidity through mindful movement and thoughtfully structured sequences. Expect a balanced, full-body experience that supports and challenges, whether you're new to Pilates or seasoned on the Reformer.
re:align
Reformer Class
re:align focuses on control, breath, and alignment, bringing you back to the core principles of the original Reformer repertoire. This class builds deep strength, postural awareness, and refined technique.
Expect mindful movement, minimal transitions, and a focus on doing fewer things better. Ideal for anyone wanting to deepen their foundation, refine form, or reconnect with the essence of Pilates.
re:build
Reformer Class
A strength-focused Reformer session designed to build muscle, endurance, and power. Re:build uses resistance-based movement and slow, controlled work to push your limits and unlock your physical potential. Expect a challenging, full-body workout that leaves you feeling stronger.
re:connect
Mat Class
A dynamic mat flow designed to strengthen, lengthen and center your body. Expect a full-body sequence with an emphasis on core stability and mindful movement. The class is challenging yet accessible, making it the perfect choice for all levels who want to reconnect with strength, balance and flow.
re:jump
Reformer Class
A high-energy Reformer class designed to elevate your heart rate while maintaining control and precision. Using the jump board, you’ll explore dynamic sequences that combine cardio, core stability, and full-body strength.
This class challenges coordination, balance, and endurance without stressing the joints. Expect a flow that builds heat, boosts circulation, and leaves you feeling powerful and energized.